Figure 8 exercise bands get their name from their shape

In Body Sport's Figure 8 Exercise Band two interlocking 24

Spri Deluxe Ultra Toner - Light Resistance - Green

$10.98
  • Review
  • TAG : Muscle toning, Figure 8, Resistance Exercise Cord / Band
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  • Exercise bands come in a variety of shapes and sizes. Figure 8 exercise bands get their name from their shape. They usually feature a length of tubing in the shape of an 8. Unlike a lot of other bands, they include soft handles at each end that can help make many moves easier to maneuver. You can use figure 8 bands for an upper-body or lower-body workout.

    If you have a friend with a figure 8 exercise band, you can team up to do a move called the standing row. It works your arms as well as your back and glutes. Cross your bands together to form an X pattern. Face each other and grip your respective handles. Place your feet shoulder-width apart and bend slightly at the knees. Make sure your palms are down and your arms are extended in front your body. Pull the handles back slowly at the same time as your partner. Pull toward the sides of your chest. Slowly release your right arm at the same time as your partner in a punching motion toward each other. Pull your right arm back and release your left arm in a punching motion at the same time as your partner. Make sure to keep your abs engaged throughout this exercise. Aim for two or three sets of up to 12 repetitions on each arm.

  • If you have a friend with a figure 8 exercise band, you can team up to do a move called the standing row. It works your arms as well as your back and glutes. Cross your bands together to form an X pattern. Face each other and grip your respective handles. Place your feet shoulder-width apart and bend slightly at the knees. Make sure your palms are down and your arms are extended in front your body. Pull the handles back slowly at the same time as your partner. Pull toward the sides of your chest. Slowly release your right arm at the same time as your partner in a punching motion toward each other. Pull your right arm back and release your left arm in a punching motion at the same time as your partner. Make sure to keep your abs engaged throughout this exercise. Aim for two or three sets of up to 12 repetitions on each arm.

    Exercise bands come in a variety of shapes and sizes. Figure 8 exercise bands get their name from their shape. They usually feature a length of tubing in the shape of an 8. Unlike a lot of other bands, they include soft handles at each end that can help make many moves easier to maneuver. You can use figure 8 bands for an upper-body or lower-body workout.

    Figure 8 Resistance Exercise Band

    The Figure 8 Resistance Exercise Bands give you a total body conditioning. Tubing, in a figure 8, is held together in the center where you can imprint your program/company name. The pliable rubber handles provide a comfortable and secure grip. The figure-eight tubing is a great gift in any fitness program. Exercise Band measures 6" x 18".

    Colors: blue tube w/ black and yellow handle; purple tube with black and red handles; red tube with black and blue handles

    Set-up charge: $45

    Imprint area: 2"w x 1/2"h

    Imprinting on: 75+

    quantity:
    5-70*
    75-145
    150-245
    250-495
    500-995
    1000-2495
    2500+
    Cost:
    $5.00
    $4.27
    $3.60
    $3.40
    $3.40
    $3.30
    $3.10
    * - May not be imprinted at this quantity level
    No imprint available on 5-74.
     

  • Figure 8 exercise bands offer a convenient resistance tool when you want a short cord with convenient handles. The figure 8 cord is stronger and more durable than the flat bands. Check the band before exercising to make sure it doesn’t have weak or torn spots. Consult your doctor prior to beginning an exercise program if you have been sedentary or have a health condition.

FIGURE 8 RESISTANCE BANDS | eBay

The Figure 8 Resistance Exercise Bands give you a total body conditioning. Tubing, in a figure 8, is held together in the center where you can imprint your program/company name. The pliable rubber handles provide a comfortable and secure grip. The figure-eight tubing is a great gift in any fitness program. Exercise Band measures 6" x 18".

Colors: blue tube w/ black and yellow handle; purple tube with black and red handles; red tube with black and blue handles

Set-up charge: $45

Imprint area: 2"w x 1/2"h

Imprinting on: 75+